Spicy Bean Dip Recipe


Spicy Bean Dip

Author: Jodi Stevens
  • 1 15-ounce can pinto beans, rinsed and drained
  • ½ cup salsa
  • 2 tablespoons low fat sour cream
  • 1 clove garlic, minced
  • 1 4-ounce can chopped green chilies
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  1. Place all ingredients in a blender or food processor and blend until smooth.
  2. Serve with broccoli florets, zucchini and yellow squash slices, carrots, peppers, and
  3. tortilla chips.

Willow Stevens

Willow is a mother of six who begins to feel the empty nest, with faer oldest child living with his long-time girlfriend in another state, and the next three begin their talks about jobs and the excitement of college and living alone. Willow started couponing in 2007 to save their family some money on the grocery budget. That's how Freetail Therapy was born, so that fae could share their knowledge of saving money with others. Though the site has become so much more since then, and now includes homeschooling and homesteading info, Willow still does it all on a budget and shares how. Willow enjoys snagging freebies, snuggling with their dog, Xander, drinking decaf coffee, gardening, cannabis and of course, their large frugal family.

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