gluten free diet

3 Ingredient Homemade Deodorant

3 Ingredient Homemade Deodorant

I have been having a personal issue lately….my deodorants haven’t been working for me, and my sweat was giving off a funny odor. After doing some research, I found that my gluten free diet could be changing the way my body odor smells, and while it was not pleasant before (what BO is?) it…

Shaklee180 in hopes of losing weight

Shaklee180 in hopes of losing weight

If you’ve been here long enough, you will know that I have tried many different programs to help me lose weight. So far, none has worked. Sometimes it was because the program had me eating all of their foods, nothing else…..unfortunately, the foods were processed, there were artificial flavors, or preservatives…

Seven Layer Taco Impossible Pie – Gluten Free Recipe

This kid friendly Seven Layer Impossible Taco Pie uses ground chicken instead of beef so it’s a diet friendly dish as well. To help increase the nutrition I’ve added some beans to the pie like you might find in a seven layer dip. Bisquick’s classic impossible topping and low fat…

Loaded Oatmeal Breakfast Cookies – Gluten Free Recipe

These loaded oatmeal breakfast cookies are a reduced fat version of a classic oatmeal cookie. But this version is loaded up with all of the ingredients that you might stir into a bowl of oatmeal at breakfast. With heart healthy walnuts, dried cranberries, raisins and slivers of dried apricots there’s…

Gluten Free Bread Recipe for Sandwiches: Oat or Sorghum

Gluten free bread recipe made with either gluten free oat or sorghum flour. Full recipe at glutenfreerecipebox.com – by Carla Spacher of Gluten Free Recipe Box – “My favorite bread recipe out of all my gluten free recipes!” Halo Spot’s Stew for Cats, Grain Free Hearty Chicken Recipe, 3lb bag…

General Tso’s Chicken – A Lighter Gluten Free Recipe

General Tso’s Chicken is a beloved dish on Chinese take-out menus everywhere. But the original version with its deep fried battered chicken is not the best choice on the menu for someone trying to eat right. In this lightened up version however I’ve used an oven fried method for the…