Spinach in Coconut Cream Sauce


If you are looking for a healthy treat with a fantastic flavor, try this Spinach in Coconut Cream Sauce recipe!

  • 2 cups spinach
  • 1/2 cup coconut cream
  • Salt and pepper to taste
  • 1 tbsp. oil
  • 1 tsp. mustard seeds
  • 1 small onion (cut in rounds)
  1. Heat the oil in a wok, and add the onions.
  2. Fry until transparent, then add the mustard seed and let them splutter a bit.
  3. Cut the spinach into thin strips, and add it to the onions.
  4. Add salt, pepper and the coconut cream, cook until the spinach is welted.
  5. Serve with some mash potato, roasted chicken or baguette.


Willow Stevens

Willow is a mother of six who begins to feel the empty nest, with faer oldest child living with his long-time girlfriend in another state, and the next three begin their talks about jobs and the excitement of college and living alone. Willow started couponing in 2007 to save their family some money on the grocery budget. That's how Freetail Therapy was born, so that fae could share their knowledge of saving money with others. Though the site has become so much more since then, and now includes homeschooling and homesteading info, Willow still does it all on a budget and shares how. Willow enjoys snagging freebies, snuggling with their dog, Xander, drinking decaf coffee, gardening, cannabis and of course, their large frugal family.

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