Soups

How to Cook Broccoli Soup – Healthy Vegetarian Recipe

This was posted by Jodi on May 12, 2012 at 7:51 am !

How to Cook Broccoli Soup - Healthy Vegetarian Recipe There are many nutritional benefits of broccoli. Broccoli is nutrient dense and it's low in calories, one cup is only 45 calories. Brocollu nutrition contains Vitamins C, K, A, B6, B2, E, B1, B3, B5, Folate, Manganese, Fiber, Tryptohphan, Potassium, Phosphorus, Magnesium, Protein, Omega 3 fatty acids, Iron, Calcium, and Zinc. Broccoli is high in fiber, which helps maintain a healthy … [Read more...]

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Vegetarian Chili Recipe: Soulful & Full of Flavor

This was posted by Jodi on May 10, 2012 at 10:14 am !

Vegetarian chili that is full of soulful flavor and hearty enough to stick to your bones??? Say it aint so!!!! I'll admit vegetarian chili didn't sound that appealing to me at first. I guess I'm just not a real veggie lover (although I'm trying to be) I'm a meat & potatoes, (cakes, cookies, ice cream, pies, candy,) kinda girl and it just seemed like a cruel thing to do to chili...you know, adding all those vegetables and stuff. My oldest … [Read more...]