How to Cook Broccoli Soup – Healthy Vegetarian Recipe There are many nutritional benefits of broccoli. Broccoli is nutrient dense and it’s low in calories, one cup is only 45 calories. Brocollu nutrition contains Vitamins C, K, A, B6, B2, E, B1, B3, B5, Folate, Manganese, Fiber, Tryptohphan, Potassium, Phosphorus,…