Freetail Therapy

Is There A Way Out Of Chronic Pain?

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Poor pain management during and after operations, in the case of long-term health problems or in the event of tumor formation, can lead to chronic pain due to permanent stress on the nerve cells. In the case of phantom pain in amputees, scientists have shown that changes can actually occur in the brain. This has led to a rethinking of pain management. The recommendation today is: In the event of severe pain or after operations, the pain sensation should be suppressed quickly and completely with … [Read more...]



Tips To Stay Entertained During A Rainy Weekend

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Although many families enjoy going out on a rainy weekend, you might be someone who isn’t. Or, your plans may have been cancelled due to the weather. Either way, if you are looking for ways to keep yourself entertained while it is wet and chilly outside, here are some ideas. Find a new TV service Many people resort to the TV during a rainy weekend. However, the same channels can get boring and repetitive. By signing up for new TV service, you can enjoy more channels than ever and find … [Read more...]



Easy Steps For A Smooth Transition To A Vegan Diet

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There are a lot of reasons, from the ethical to the economic and even health-related, to consider choosing a vegan diet. However, eliminating animal food products isn’t as easy for some as it is for others. Be it a force of habit or even just because you love the taste of meat, a few tips can make it easier to make the transition that you want. Make it a more gradual slide The big difference between veganism and vegetarianism is that vegans consume no animal products at all, as you should … [Read more...]



How to Turn Your Home Office into a Haven of Tranquility

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If working from home or in a hybrid situation has become a permanent solution for you, then you need to ensure your home office is as comfortable as possible. It’s important to create a calming environment that will help to relieve stress and boost your productivity. There are several ways you can do this. With a few quick upgrades, you can turn your home office into a haven of tranquility. Here are a few tips to get you started. Create an ergonomic setup Working from home you need an … [Read more...]



3 Tips For Coping With A Sudden Disability

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No matter when it happens in life, being disabled can be a very testing experience. To be blunt, the world really isn’t built with disability in mind, and while a great deal of effort is being put into changing that, a lot remains still to do. If you’ve previously been non-disabled and suddenly have to cope with the loss of that status, it can be tough to deal with for a whole range of other reasons. Not being able to do things that you had previously taken for granted can result in an … [Read more...]



Where Are Your Home’s Moisture Problems Coming From?

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If there’s a musty smell in the air, if you’re experiencing mold and mildew, and if you even seeing changes to warping wooden materials or damp carpets, then there’s going to be a good chance your home has a problem with moisture. If you want a healthy home, you have to get it under check, so here are a few places you need to inspect. Start with the pipes The most obvious answer is often the right one. Plumbing gets old, experiences wear and tear, loses its fit, and can spring pinholes. … [Read more...]



Top 6 High-ROI Home Upgrades

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If you are a real estate investor, you should know the importance of home renovation and upgrades. Any money you spend on improving your home should focus on delivering the highest return. This should apply when you are in business to flip houses or spruce up your home for sale. To highlight where your renovation money should go, here are six high-ROI home upgrades you should consider.  Invest in a new door Replacing old doors with hurricane impact doors or steel doors is said to recover … [Read more...]



It’s Time To Live in a Healthy Home: How To Achieve It

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You want to live in a healthy home. You know that you should be eating healthier, exercising more often, and breathing cleaner air, but how do you make it happen? For many people, the answer is simple: start by making small changes. This blog post goes through ways to improve your living situation to live in a healthy home! Consider Professional Cleaning  Instead of spending your time cleaning the house yourself, it's a good idea to think about getting some professional help. It can … [Read more...]



Tips For Purchasing A Gift For A Loved One

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There are a host of reasons you might be looking to purchase a gift for a loved one. It could be that they have a birthday coming up, that they have recently had a baby, or that they are going through a tough time and you want to cheer them up. No matter why you want to get them something, you want to ensure that it is something they love and will cherish and remember for time to come. If you are feeling a bit stumped with what to get, we have put together some top tips for purchasing a gift for … [Read more...]



3 Ways That You Can Maximize Your Businesses Efficiency, Right Now

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In today’s über-competitive world, getting the most out of your resources doesn’t just make great business sense, but it’s increasingly becoming more important that waste is kept to the absolute minimum as we all become more aware of the importance of a greener business environment. Many times we tend to place the responsibility for business efficiency in the hands of the “big guys”, the corporates and multinationals but it’s small to medium-sized businesses that collectively could hold the … [Read more...]