Freetail Therapy

Benefits Of Breast Feeding

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Some rights reserved by shingleback Once you've given birth, breast feeding is the single most important thing you can do to protect your baby and help to promote good health. Best of all, breast feeding is free. Along with saving you money on HMR (Human Milk Replacement), breast feeding can also help you to keep your medical bills down. Babies that are fed with formula get sicker more often and more seriously than babies that are breast fed They also have more ear infections, respiratory … [Read more...]



Four Factors that affect food storage

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While learning all the different methods for batch cooking, canning, preserving and pickling, and freezing, it is equally important to know how to store those foods after using these procedures and methods. There are four factors that affect food storage that you should be aware of when looking to gain optimum results for your efforts: Temperature Cooking food according to the recommended temperature is the safest way to ensure bacteria or other contaminants are not a subject of concern. Prior … [Read more...]



Avoiding Foods While Breast Feeding

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Some rights reserved by ford Many women find that they can eat whatever they may like during breast feeding. Even though it's true that some strongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties of breast milk flavors. Occasionally, your baby may get cranky at the breast after you eat certain foods. If you notice this happening, simply avoid that particular food. The most common offenders during breast feeding include chocolate, spices, citrus … [Read more...]



Canning Foods: Is it Worth the Time and Effort?

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Just as good things come to those who wait, things that take time and effort may also be worthwhile. Canning is no different; the process may take time and effort in the beginning, but once you get the hang of it, it is so well worth the time and effort put forth. In the Beginning: If canning is done properly, it is a safe and effective method of storing food. Canning involves a procedure that vacuum seals food in jars and, when those jars are heated, air is let out disabling the growth of … [Read more...]



Canning and Freezing: A Family Affair

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Although canning and batch freezing are concepts that have been around for many years, these traditions are taking on a new life in this generation. Families everywhere are hit hard by the economy and, as such, are returning to age-old traditions, which can save them time as well as money. Hundreds of years ago, canning was a new way to preserve food. Today, it is almost a necessity. Whereas women were the sole individuals responsible for canning and preserving all those years ago, today’s … [Read more...]



Batch Cooking and Freezing: Saves Dollars and Makes Sense

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Batch cooking involves buying foods in bulk, separating them into smaller portions, and freezing them for later consumption. Not only does this process save you loads of time, it also saves you money as well. With the introduction of warehouse-style supermarkets several years ago, buying in bulk and saving money has never been easier. There are several tips for batch cooking and freezing that can help you save money and valuable time as well. Buying in Bulk: The most important component … [Read more...]



Recipe: Canburger Mockos of the Apocalypse

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Tonight we made tacos from ground beef that has a shelf life of 25 years! I was a skeptic, and determined to call this stuff nasty and tasteless. I still planned to order some because of the ability to last a long time in my stockpile, which is great for my prepping efforts. I was pleasantly let down tonight. I do not get to call this ground beef gross, it was DELICIOUS! And so the Canburger Mockos of the Apocalypse were born. This was the easiest ground beef that I have ever cooked with! All I … [Read more...]



Subscription Boxes

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Food Love With Food - $10 per month +$2 Shipping with options of lower pricing and free shipping if you purchase multiple months at once. Use code FBFRIEND to take $5 off your first box. Conscious Box - $19.95 per month - Vegan and Gluten Free options. Use code EARTHMONTH to take 50% off your first box. NatureBox - $19.95 - $59.95 per month depending on box size. Code REFER25 takes $5 off your first box. Turntable Kitchen’s Pairing Box – $25 per month with free shipping. Every month, … [Read more...]



72 Hour Bug Out Bags – Food Kit

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When an Emergency strikes, you should already be prepared. Each family member should have a Bug out Bag (BOB) ready to go, packed with everything needed to sustain a person for at least 3 days (72 hours). If you can set up a kit to sustain longer, more power to you, but the first 3 days are the most critical, and you really need to make sure you are set for at least the most important time after an emergency. You can buy pre-made kits, but often, you will find that the "food" in them are … [Read more...]



POPCORN Stove Top Gluten, Lactose & Sugar Free Vegetarian Recipe healthy olive oil Vegan tutorial

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More What's Cooking Videos youtu.be youtu.be Traditionla and delicious popcorn. pop corn recipe how to method tutorial popping corn extra virgin Olive oil and proper heat cycle make this a super good and healty treat. you can add salt, butter curry cayenne or red pepper lowrys , cook in...How to Cook Everything Vegetarian: Simple Meatless Recipes for Great FoodThe ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook Everything. Hailed as "a more hip Joy of Cooking" by … [Read more...]